My fitness now.com

Don't spend another minute following ineffective workout sessions and programmes. Getting that sculpted body you dream of is simple when you get expert advice. We can show you how to get there in the shortest possible time. Whether you are 16 or 60, this is for you.

Even if you go to the gym, play football, tennis or do other forms of exercise are you still trying to get that elusive 6 pack and sculpted body?

How often do you find yourself saying: “I wish I was fitter”, “I wish I had a great body” or “I wish I could just look more like ....... “ or “if only my stomach wasn’t so fat”. Feeling confident about your body and looking great is no accident. At last here’s the truth about how to get a great, sexy, flat stomach or 6 pack.
Anyone can do it!

It’s honestly within your reach.

We bet you want to achieve your goal as quickly as possible and to know that every time you do a sit up or a squat or eat something that’s supposed to be ‘good’ for you, that you are hitting the spot and doing the exact thing you need to, to get the result. We bet you are tired of trial and error and fed up with following exercise programmes and finding that your stomach isn’t much flatter.

Are you self conscious about having others see your body on the beach or in the bedroom? Do you wear clothes that cover you up and before you go out you think “I hope I look OK”? We imagine that you’ve tried every diet or exercise programme that makes promises and you’re still looking for the programme that’s going to make the difference.

Even if you play sport and don't have to lose weight are you still struggling to get that elusive 6 pack?

Have you been eating all the right things, all the whole grain, organic food and still find that you can’t shift that fat that you hate so much?

You’ve probably tried those abs roller machines or done hours of aerobic workouts. You may have even tried diet pills to shift the fat hoping to get a great looking stomach.

Are you still with me?

So, if hours of aerobic workouts, sport, special diets, new exercises, the latest machines and £100’s spent trying out diet pills, magazines, books and anything else you can get your hands on to help you, haven’t done the trick. . . . . .
Where have we been going wrong ....?

The truth is that all these techniques are ineffective. You’ve been told how to work out and it hasn’t done the trick, you’ve been told what to eat and there’s something missing.

A washboard stomach isn’t as simple as high reps, heavy weights and lots of sit-ups. Did you know that high reps simply increase lactic acid build up and produce negligible results? Sit-ups and crunches, if not performed correctly, can leave you with lower-back pain, as can the incorrect use of heavy weights.

Doing abs exercises which are the wrong ones or the right ones executed wrongly simply won’t get the result for you, so you’ll be completely wasting your time. Every time you spend your precious time doing exercises that are not getting the result – all those sit ups and crunches and twists that make no difference – you could be spending time doing the right exercises.

Did you know that if you do excessive aerobic workouts you may even be doing yourself damage? Because this kind of exercise can produce cortisol in your body which breaks down lean muscle. That’s just the opposite of what you are trying to create. When you break down lean muscle you will slow your metabolic rate which, again, is the opposite of what you should be doing to get great abs leaving you with little progress and a lot of frustration.

Did you know that many, many foods that you think are “low fat” and “sugar free” are, actually loaded with artificial sweeteners and additives that are harmful for you because they mess up your body? To protect you from the toxins that you are consuming, your body, very intelligently actually creates more fat.

To get something different, you’ve got to do something different!

You have the ability to create a great 6 pack and
a sculpted stomach whether you are 16 or 60

Would you like to...

			Have the confidence that comes with being in shape
			Feel great all the time and especially when you are on the beach
			Get into clothes a size or two smaller
			Be able to live life to the full
			Love what you see in the mirror
			Have a great sculpted body that turns heads
			Have a firm, flat stomach and a great six pack that people envy
			Have a lean, healthy and sexy body
			Feel full of energy and life
			Get rid of your bulges and avoid feeling embarrassed
			Stop feeling uncomfortable in tight, constrictive clothing
			Prove that once and for all, you can do it and join everyone who has
			Know exactly what to do and how to do it so that you get blown away by the results
			Get results with a quick and effective method

If you want these and you are ready to get in the best shape of your life, our team at My Fitness Now has brought on board Personal Fitness Coach, Peter Carvell to bring you, without doubt, the most comprehensive Abs DVD to date which leaves no stone unturned

Personal Fitness Coach, Peter Carvell has been there and done it and
he will guide you in sculpting the sexy new body you dream about!

Let’s introduce him . . . . . .

Who could be better qualified to walk you through and encourage you through the process than someone who has gone through it and achieved the result himself? See his story and his before and after pictures below.

“When I made that decision to want to get back into shape I knew I had to find someone who has done what I wanted to do. Someone who had the knowledge of how to reach the goal I wanted to.

Someone who also achieved amazing results themselves because there are so many people on the internet that provide weight loss and muscle building programs but they themselves have never even used it!

I wanted someone who could show me how to reach my goal and get my body back in shape in the shortest possible way. And that is why I decided to find a coach to help me throughout my six-pack quest.

And, well I can go on and on and tell you that I lost 1% body fat every single week for over 30 weeks. How I lost less than 0.2 % of my muscle during my whole quest and how I got my SIX PACK in just a few months, but I think my results speak for themselves!"

Peter Carvell

You can work, personally with Peter using our special DVD “Get Perfect Abs”. Personal Fitness Coach, Peter Carvell, walks you through everything you need to do, to develop a great 6 Pack or ladies, that stomach you've dreamed of. Whoever you are, you can use this DVD to get the body you have always wanted in a few short months.

Peter knows what he is talking about, he’s actually been where you are and he’s transformed his body. To get started he used a personal coach and as you see he got the results! So now let us, at My Fitness Now, together with Peter Carvell coach you to get the results you want.

He’s a normal guy who wanted to transform his stubborn belly fat into a stunning, sexy, rock-hard body with eye-popping six-pack Abs and all in 24 weeks.

Our DVD programme called “Get Perfect Abs” is going to get you into the shape of your life. We will teach you the key elements that work and get results fast. We’ll talk you through:

		Body fat elimination
		Nutrition
		Diet
		Exercise to carve that sexy, striking, solid midsection

If it is a strong sculpted and lean body you’re after then this DVD is going to show you the way to go. After all, that’s really what you want . . . RESULTS!
Our “Get Perfect Abs” Programme Abs Workout DVD is the complete Training & Nutrition System to get that all important sculpted body. And it's for both men and women.

The DVD combines all the key principles for getting that elusive 6 pack and, for you ladies, that stunning sculpted stomach. It’s so easy to follow and covers:

	The proper training techniques
	Diet and nutrition
	Ab workouts to suit all levels of ability (beginner, intermediate and advanced)
	An additional 50 exercises to custom build your own workouts without equipment!

Imagine, depending on how much you need to tighten up or how much fat you still need to lose, in just a few short weeks, you could be wearing clothes that look great, feel comfortable and turn heads.
So don’t waste any more time and money on muscle building gadgets, fad diets, pills or anything else.

You see, we know how miserable it is to be continually looking for the ‘thing’ that’s going to make the difference and we really want you to succeed, so we’ve decided to give you a 2-pack Special Edition Programme instead of just 1 DVD. So here's what you get . . .

You get the full Abs Programme on one
DVD Called "Get Perfect Abs"

And We've added another with Peter Carvell

You get all the techniques that work to get the results you want for an all over, toned, whole sculpted body
in a DVD called “The 3 Day Whole Body Work Out”

The information on this "3 Day Whole Body Workout" DVD is designed to give you all the results you want in just 3 short 30 minute workouts per week.

Get your body back into shape in the shortest possible time. Without spending hours in the gym, you can do this workout anywhere, anytime without any equipment. It’ll help you to become healthier and sculpt your ultimate body.

There’s a:

	Pre-workout introduction
	We show you all the exercises. It is very easy to see exactly what to do
	The exercises are timed with Peter coaching and encouraging you for every second of every exercise
	This is an actual live workout to join in with. It couldn’t be clearer or easier to follow
	There’s a warm up and stretching section at the beginning before the exercises
	The stop watch counts down the seconds, Peter has encouraging words throughout and the exercises are being demonstrated, all in sections on the screen at once. You really feel he’s in the room with you!
	If you don’t like exercise – this is for you. It’s so easy to follow and the exercise periods are so short, with Peter’s support egging you on, you’ll easily accomplish the workout
	Each section gives you aerobic and strength training as well as timed rest periods to give you the best interval training you can get to get the results you want

As you can see there is no need for an expensive monthly gym membership with The 3 Day Whole Body Work Out.

Don’t let the mistakes and disappointments of the past control and direct your future.

Though you can’t go back and make a brand new start,
you can start from now and make a brand new ending

(In case you haven’t seen a Special Report before, it’s not actually spiral bound, because you'll be downloading it onto your computer.
It's all so straightforward to do even if you are technically challenged!)

See how easily you can reshape your metabolism to burn calories at a rate you've never experienced before! If you think you're stuck with a "slow" metabolism, a metabolism that doesn't seem to let you eat anything at all, much less anything you want, then you should be happy with what we have to tell you.

Your metabolism isn't burning calories at a constant rate. The rate can change and you can help to control it! This book will help you on your way to get your ideal body and it includes:

	What metabolism is and what metabolism isn't
	How metabolism helps you (in ways you've never thought of)
	The truth behind calories and how your body deals with them (it's the same with fruit as with ice cream)
	How anyone can speed up their metabolism by making changes in these 3 areas of their life
	The place to start when trying to boost your metabolism through exercise
	Why jogging isn't enough to boost your metabolism and lose weight by itself
	The secret to burning more calories while you sit around doing nothing
	Interval training as your secret weapon for fitness (and burning extra calories)
	How the most health-conscious add variety to their fitness routines (for better results)
	How wine with dinner can help you lose the battle over your metabolism
	Why getting just the right amount of sleep can help your metabolism grow strong (plus 6 tricks for getting to sleep on time)
	Will learning to relax turn into one of your best weapons for fighting a slow metabolism? The truth is revealed...
	Why most people are wrong about how they look at calories
	How to stay within your calorie limit and still get the proper nourishment
	The secret to eating more to weigh less
	Experts choose to eat early in the day for this reason
	Breakfasts that will only make you more hungry later - and you should avoid
	This type of food takes more energy to breakdown (burning more calories) - and you should get your hands on some
	Why a trip to the grocery store can be an adventure even for the health conscious
	The truth about carbohydrates (once adored by weight watchers)
	This Special Report normally sells for £12. But it’s yours free.

Lose weight the right way by burning enough calories. In this informative guide you will learn:

	A great substitute for butter or margarine
	How to remove the fat from cheese
	What you can do with water to suppress your appetite
	How to eat fast food and still lose weight
	The truth about reduced fat claims
	How to order when eating out
	Why a veggie sandwich may not be the best choice
	And much, much, more

This Special Report normally sells for £7.50. But it’s yours free.


	Unless you quit your job or drop out of school, cut all relationship ties, and decide to live in a cave out in the wilds, chances are you are going to have to deal with one kind of stress or another on a daily basis
	And a little stress isn't necessarily a bad thing. In fact, without it, most people wouldn't feel the urge to get things done, achieve new things, or accomplish their goals
	But it is when stress gets out of control that the real trouble begins......
	Some of the physical symptoms can include headaches, chest pains, sleep disorders, skin breakouts, fatigue, high blood pressure and even weight gain
	The psychological symptoms can include anxiety, irritability, depression, forgetfulness and poor concentration
	The more you know and understand stress, the more you can start to control it in your everyday life

This Special Report normally sells for £10. But it’s yours free.


	This is your time to make a difference tapping into what nature and your body, human systems and dynamics have to offer. Detoxify, feel better, healthier and maybe even live longer! Discover the secrets and reward of detoxification from all angles
	Clean, clear and cleanse your body and system
	Detoxification has lots of benefits to offer and has to be planned and managed well to get the optimal success and results. This guide will show you how
	Included is a list of ailments and problems that might be alleviated and treated effectively with these types of detox processes and actions

This Special Report normally sells for £9.50. But it’s yours free.

We can’t tell you what’s in this additional Free Bonus because then it wouldn’t be a surprise!

This Special Report normally sells for £12. But it’s yours free.

Okay! I'm Convinced! But How Much is This Amazing
Home Workout Programme Going To Cost Me?

This whole package would normally come to £87 but because this is new on the market,
you can get it for our introductory offer
of only £27 (including post and packing) saving you £60!
Remember you can’t buy this off the shelves.

For £27 you get all this:

	“Get Perfect Abs” DVD with Peter Carvell as your Personal Fitness Coach
	“3-day Whole Body Workout” with Peter Carvell as your Personal Fitness Coach
	How To Boost Your Metabolism Special Report
	177 Ways To Burn Calories Special Report
	How To Reduce Stress Special Report
	How To Detox Your Body To Lose Weight Special Report
	Surprise Bonus

You will finally get a solution that is designed purely to make you:
	Feel fantastic and gives you that competitive edge in sport
	Get the abs and sculpted body you want
	Feel confident on the beach and in the bedroom
	Turn heads with your sexy body
	Be fit and healthy

Plus you get all the bonuses as well.

So what’s the catch? Why are we practically giving this programme away?

Well, it’s really quite simple. Since you’ll be downloading the free bonuses directly from the Internet, we have no inventory for these books and no fulfilment costs. We don’t need to pay anyone to take the orders over the phone. This way we can pass along my cost savings to you. So you win and we win. But don’t worry, downloading the bonus Special Reports is a easy. (The Special Reports work with both PC and MAC computers). You’ll get all the instructions later.

So why would you say “no” to our offer? Here are 2 reasons.

“I’ve spent enough of my hard earned money, why should I spend more?”

At My Fitness Now we never take your hard earned cash for granted. We completely understand your concern to part with it and we know if you do, you want value! We always want to be known as an organisation that delivers value at an amazing price. This programme is available to you for a small investment to fix this problem once and for all and to get fitter, lose your body fat and get great abs for good. What is that worth to you? No more trial and error, just the straight advice that will get you the result as quickly as possible.

As we said earlier, for less than it costs for a Saturday night out, a facial, a round of golf or a personal fitness trainer for an hour, you can have the specific advice that, if you follow it, will give you the body you dream of.

Once you’ve acted on this advice you will never have to fork out on these costs again:

	Any ad hoc, hopeful purchases of more books, gadgets, diets, fat burning pills and so on
	Additional, more comfortable, bigger clothes when you put on weight
	The gym membership – you can get the results in your front room!
	Membership of fitness clubs or groups

“But how do I know it works and I’m not just going
to waste my money and time or be disappointed again?”

You’ve tried all sorts of solutions before so it’s understandable that you’d be asking this question. You just have to look at Peter’s before and after photo’s to see that it works. This is the ordinary guy who’s actually had the experience of transforming his body.

All you have to do is follow his instructions.

	There are no 2-hour long workouts every day
	No special diet regimes that you can’t stick to
	No drugs or powders to take
	There’s nothing crazy or difficult about the advice. It’s just the right advice

In fact, wherever you are starting from, our programme will work for you if you follow it. Don’t forget, this is a programme to suit all levels of ability.

You can put all of the risk entirely on us . . .

Our Personal Guarantee To You...

We're so confident about this programme and the results that you will achieve that we're going to offer you a 30 Day Money Back Guarantee! Simply use the programme for about 25 days and if for whatever reason you're not 100% satisfied with your investment, simply return it back to us within 30 days and we will refund your money.

Click the link below and get your copy NOW !

So now it's over to you...
Are you prepared to invest in a programme that will give you the body you’ve always wanted?
Simply choose the order option that suits you best from the options below and we'll send the programme to you right away...

Online Credit Card Orders: Securely order your Special Edition Programme DVD's online using your chosen credit or debit card in one payment of £27. As soon as you have ordered, we'll show you how you can download the Free Bonus Special Reports immediately.

IT'S THAT SIMPLE!!!

If you decide to leave our website without purchasing this time, we really appreciate you stopping by. As a token of our appreciation we’d like you to have a complimentary gift just for looking in! This gift is a FREE Special Report called “How to Boost Your Metabolism”, which will give you secret tips and techniques you have never even thought of!

To claim your FREE Special Report simply fill in your name and email details below and click on the link.

We hate spam as much as you do, which is why we promise to never give, rent or sell your details to anyone. We wouldn’t risk our reputation!

Thank you for visiting our website and good luck!

From all of us at

My Fitness Now

PS All the free bonuses, including the Surprise Bonus are yours to keep even if you take advantage of our no-risk 100% money back guarantee.

PPS You’ll be amazed at how simple and easy it is to apply all of the techniques to get your sculpted body fast - all for the cost of a Saturday night out. You’ll be able to get your bonuses immediately - even before you receive your programme through the post.

There’s more . . . . My Fitness Now recommends:

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